About:

Get stronger. Move better. Train with confidence. have fun

Small Group Personal Training gives you the benefits of personal training in a fun, supportive small-group environment. You'll learn how to lift, build strength, improve your fitness, and get hands-on coaching throughout every session.

No experience needed. All fitness levels welcome.

WHAT TO EXPECT

  • Small group environment

  • 60-minute coach-led sessions

  • Strength & functional training

  • Conditioning

  • Individual coaching & exercise modifications

  • Proper lifting technique

  • Progression as you get stronger

  • Supportive, welcoming atmosphere

Sign Up

Minimum of three people required to go ahead with the class!

If you have questions contact Haley at

haley@haleycaryfitness.com or 401 218 0295